What Is Energy Psychology?

Energy Psychology (EP) is the name for a broad range of psychological treatments and therapies that utilise the human energy system for success. Makes sense so far!

EP is a relatively new set of techniques that combine Eastern approaches to the mind and body with Western psychology and psychotherapy ideas find shroom capsules. Practitioners of several forms of energy psychotherapy claim that tapping acupuncture points while thinking about an anxiety-producing event can cure anxiety and phobias. Is this possible? What do acupuncture points have to do with anxiety?

Basically, energy healing is all about restoring the natural flow of energy within your body. Did you know that a car accident, a bad fall, or a stiff neck can disrupt this flow?

Did you know that injuries from your past may be restricting your present energy flow? Although the wound is healed, the vital energy in your body may still be out of balance, causing chronic pain and discomfort.

Did you know negative emotions in your daily life, such as fear, doubt, anger, judgment, criticism, blame, etc., can also be stored in your body and lead to symptoms of physical distress?

Restriction in the body’s natural flow of energy is often the cause of dis-ease — the feeling that all is not well in your body.

It has been demonstrated time and again that once these disruptive energies are unlocked and allowed to flow freely, wonderful things happen!

Physical pain is alleviated and, many times, completely disappears.
Deep emotional wounds are healed.
You experience freedom from aches and pains, stiffness, and inflammations.
You feel an increased sense of self.
You enjoy a deeper spiritual connection.
You feel better all over!

Included in this group are treatments such as Emotional Freedom Techniques (EFT), Releasing Technique, Be Set Free Fast, Tapas Acupressure Technique, Thought Field Therapy and many other such therapies. Each of these intentionally utilises one of the human energy systems – the meridian system, the chakra system or the aura system – during psychological treatment.

Psychological therapies and other deep therapies that access subconscious material, may act energetically as well (that is, they may cause energetic releases and healing). However, such therapies do not intentionally utilise the body’s energetic systems and are not, therefore, called energy psychology therapies.

EP techniques were first popularized in the early 1980s by Roger Callahan, Ph.D. under the names of The Callahan Technique or Thought Field Therapy.

In preliminary clinical trials involving more than 29,000 patients from 11 allied treatment centres in South America during a 14-year period, a variety of randomized, double-blind pilot studies were conducted. In one of these, approximately 5,000 patients diagnosed at intake with an anxiety disorder were randomly assigned to an experimental group (tapping) or a control group (cognitive behaviour therapy /medication). Ratings were given by independent clinicians who interviewed each patient at the close of therapy, at 1 month, at 3 months, at 6 months, and at 12 months. At the close of therapy 63% of the control group were judged as having improved; 90% of the experimental group were judged as having improved. 51% of the control group were judged as being symptom free; 76% of the experimental group were judged as symptom free.

It is also important to understand that “diagnosis” and “treatment” within energy medicine have different meanings than they have within traditional medicine. The focus is not on symptoms or illness; the focus is on keeping the body’s energy system strong, vital, harmonious and healthy. Diagnosis is of the energy system, not of the illness. Symptoms provide clues about where the energy system needs attention. Treatment is not the treatment of symptoms or illness; it is the treatment of the energy system. These distinctions are vital not only because it is legal to educate people to keep their body’s energies healthy and not legal for unlicensed people to diagnosis and treat illness. They are vital because they show you a fundamentally different way of thinking about health and illness, built on a paradigm that directs your attention to the energetic foundation of staying healthy.

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